Dr. Jana Reuther
Dr. Jana Reuther isn't just a former strategy consultant and venture capitalist in Silicon Valley and London. She's a beacon of transformation, a mental health coach committed to unlocking your peak performance at work through ground-breaking coaching that dives deep into the roots of psychological and physical well-being.
Imagine a world where your mental blocks and resistances aren't just obstacles, but stepping stones to your greatest potential. That's the world Jana creates through a fusion of cognitive behavioral techniques, psychology, NLP, and the revolutionary power of hypnotherapy. This isn't just coaching; it's a journey to the subconscious, updating your internal autopilot for quick, lasting results.
Jana's own journey, from the high-pressure realms of academia and the corporate world, armed with a PhD in Venturing from Universität St.Gallen, Switzerland, to the innovative fields of AI-driven integrative approaches, has shaped her into a powerhouse of business acumen and mental health expertise.
Frequency hack to reduce stress
Does this sound familiar? You're sitting at your desk, feeling completely overwhelmed by the weight of your workload, questioning if you can meet the ever-rising expectations of your job. Your mind is a whirlwind of tasks, your heart is racing with constant stress, and restlessness seems to be your new normal. In those moments, you find yourself down, wondering, how to make it stop? Is that only me?
In "You Are Not Alone: Navigating Mental Health at Work", Dr Jana Reuther explores why you feel overwhelmed and stressed. Why you can't sleep through the night, have no control over your eating habits, procrastinate, have no motivation and just never feel good enough.
The constant demands and unending metrics can make you feel trapped in a cycle of unhappiness and low energy. But it's not just about recognizing these challenges. It's about overcoming them. Dr. Reuther will uncover the root of your challenges, guiding you to resolve internal conflicts and unlock success and happiness. Let us empower you to prioritize your well-being and take control of your professional journey.